How to Get the Most Benefits From Facial Rolling
febrero 05 2020 – development shop
Benefits of Jade Rolling
There are numerous benefits of jade rolling including:
Reduce puffiness: when you wake up with puffy eyes, a cold jade roller is the perfect fix and I find that it helps me wake up and feel fresh.
Lymphatic drainage: the best method for jade rolling is upwards and to roll towards your lymph nodes (right by your ears). This helps to drain your lymph which can help to reduce wrinkles and improve detoxification.
Reduce wrinkles: jade rolling is also excellent at reducing the appearance of fine lines and wrinkles.
Helps with jaw tension: If you carry a lot of tension in your jaw, jade rolling can help improve the resulting symptoms. It's like a massage for your jaw and can help reduce tension in ligaments and muscles.